Squirrell Yoga & Fitness

Love my chair yoga class,as I'm waiting knee replacement Sheryl understands my capabilities, is kind ,funny and very good at explaining everything. The ladies are very friendly,there's no judging of each other,you do what you can do. Small classes can she can treat you individually for your own capabilities. She is very knowledgeable and will do anything to help! Great little studio with loads of parking and easy to find.

I always have a fantastic experience at this studio. Sheryl is very attentive to her clients' needs and is full of helpful advice on how to work with your body and manage injuries. She is an excellent yoga teacher. Sheryl is very engaging, kind and motivating and I recommend her very highly.

Started chair yoga classes last year and so far find it to be quite beneficial. Sheryl is an excellent teacher and looks after the needs of each individual, always helpful and taking time to answer any questions or concerns you may have. I was initially a bit apprehensive starting the classes but now I am doing them, I would have no hesitation in recommending chair yoga to anyone with restricted mobility

After an Achilles repair op I decided I was ready to return to a gentle fitness regime and needed something to aid my recovery. My friend recommended Sheryl for some yoga sessions. I went along and on arrival she (and the other clients) made me feel extremely welcome and I mentioned my injury to make her aware just in case I wasn't able to do all the stretches. Sheryl was amazing in giving me advice about how to adapt the stretches and chatted to me after…

Always a great experience. Sheryl acknowledges injuries and suggests alternatives at the same time encouraging you all the way. Her classes are well thought out and challenging. I highly recommend you take the plunge at one of her sessions, you won't regret it.

Sheryl is a great yoga and Pilates teacher, and an all round wonderful person, she has different ages and abilities in her classes but always manages to make everyone welcome and to teach to everyone's abilities, giving individual help where needed. She also does massage and is the best I've ever had, I always feel wonderful afterwards. I'm not resident in Spain but she always makes me so welcome every time in over.